Life Coaching
Where are you at right now and where do you want to be? Our coaching sessions are all about you – you know you best, we are here to hold the space for you, asking you empowering questions to help you navigate a pathway that leads you to the outcome you want. We also understand the things that block us from getting where you want to go and have tools to share with you to get you ‘unstuck’. Whether it be a past trauma, lie you’re telling yourself or attachment wound, we are about seeking the truth with you to bring freedom and clarity.
Parent Coaching
Power struggles, lying, isolating, or other difficult behaviours can leave us feeling disconnected to our children. Children’s behaviour gives us hints to what they need when they don’t have the words. Through evidenced-based interventions, we can help you as a caregiver understand the basics of attachment so that you can be better attuned with your child, and help them get their needs met in appropriate ways.
Relationship Coaching
When we hit roadblocks in our relationships, coaching can be the key to help us get unblocked and propel us forward. We are here to walk with you through the challenges, hear your voices and share tools with you that genuinely make a difference. We know the right questions can be so powerful to clarify situations and feelings, therefore our focus is empowering you to find the answers within. We are not here to counsel, we are here to help you discover truth and freedom in your relationship again.